No matter how well you look after your teeth by making sure to brush, floss, and visit the dentist on a regular basis, over time they can start to yellow or look stained. Teeth that aren’t quite as white anymore can be a source of embarrassment for some people, and even make them self-conscious when they smile or take photos. If you’re looking for ways to bring back that white glow but aren’t prepared to have them professionally whitened, then the good news is that there are plenty of at-home effective methods you can use.
Here’s a look at four ways you can successfully whiten your teeth at home and remove those surface stains.
Switch to a Charcoal Toothpaste
There is no shortage of whitening toothpastes on the market today with just about every brand offering at least a couple of options. As you try to decide which one is best, you may want to consider switching to a charcoal toothpaste. Charcoal toothpastes are becoming much more popular as of late making them much more readily available on such sites as Trend-Gem.com.
While it may be strange to think that activated charcoal, which is black, is something that can actually whiten your teeth, there are many that claim it does just that. Activated charcoal works by absorbing impurities, which can be found on your teeth.
Rinse with Coconut Oil
You probably rinse with mouthwash on a regular basis, but have you ever rinsed with oil, in particular coconut oil? Rinsing with coconut oil will help to get rid of the bacteria in your mouth and on your teeth, which again causes the yellowing. Not only that, it’s great for your gums and helps to freshen your breath. All you need is one tablespoon of coconut oil to “push” around in your mouth. Coconut oil is thick, so you will actually be pulling it through your teeth. It’s recommended you do this for 10 minutes then rinse with water, and brush.
Start Brushing with Baking Soda
There is also the baking soda method of brushing your teeth. With this technique you want to use baking soda to actually brush your teeth with. It is able to scrub your surface stains and start to remove them. At the same time, because it is an alkaline substance, it helps to prevent bacteria from actually growing in your mouth.
Brushing with baking soda is meant to be an on-going technique as the results won’t be evident overnight. It is recommended that you brush with a baking soda paste made from water and baking soda a few times a week.
Create Your Own Scrub
You may also want to consider making your very own scrub that works to break down stains and yellowing. The strawberry, salt, and baking soda scrub can work well in removing surface stains thanks to the high levels of vitamin C in the strawberries. Vitamin C is able to break down the plaque that has accumulated on your teeth, and that’s what causes the yellow look.
To make the scrub you’ll need 1/2 teaspoon of baking soda, a pinch of salt, and one to three strawberries. Mash all ingredients together in a small bowl, and then brush with the mixture. Be sure to let it sit on your teeth for five minutes before rinsing it off.
Each of these tips can help you to successfully whiten your teeth over time in the comfort of your own home.