Do you find your meals to be bland and dull? Do you avoid cooking dinner at home or dread dinnertime? Adding flavour to your food can be the difference between a Michigan star level meal and a meal that is headed straight for the bin. However, it is incredibly easy to add extra flavour to any meal, and here are some of the best ways.
- Olive Oil
Changing the oil that your meal is cooked in can help to add an extra flair of flavour to any meal and will even reduce the need of adding a sauce or stronger flavour such as a spice. Not only can olive oil stop your meat from sticking to the bottom of the pan, but it can also give your meal a richer, Mediterranean flavouring that can complement meats and vegetables. Olive oil can also be dribbled as a finishing touch onto your meals for the last relish of flavour. Gringo Cool’s organic extra virgin olive oil is both a healthy and environmentally friendly option to add to your cupboards, giving you both a smooth and flavourful cooking experience.
Spices are the go-to additions to meals when it comes to flavour, and these are mostly found in foreign food dishes such as curries and rice dishes. However, there are many spices which can be added to meals to add an extra layer of flavour. Some of the favourite spices on the market include cinnamon and nutmeg for a sweet, earthy and aromatic taste, while spices such as turmeric, cardamom, and cumin are also popular in many dishes, with their mild yet tasty flavourings, and these also have many health benefits.
Although you should only add a pinch of salt to any one dish to ensure that you can keep your salt intake low, salt can enhance the flavours of any dish, including meats and vegetables, because it reduces bitter tastes and increases the sweeter tastes through their reaction with its sodium ions. These can then be added to both sour and sweet dishes for an enhancing effect, making any dish taste better than before.
Herbs can not only add a sprinkle of natural flavour to a dish but are an incredibly healthy option when cooking. Many people use herbs such as mint as a garnish on top of their finished food, and this can help to enhance and complement the flavours already evident in the dish and create depth. While herbs like rosemary are best used in simmering dishes, some herbs like cilantro even have anti-bacterial effects.
- Cooking Method
By changing your cooking method, you may be able to add flavour to the best of your favourite dishes. High heat cooking methods are the best for this, such as frying, pan-searing and grilling as these brown the meat and vegetables to make their flavour more intense. However, these methods can be less healthy than others if not cooked correctly and can be harder to avoid burning when in use.