Discovering you have a chronic illness, whether at the age of 18 or 80, is a serious and life-changing piece of news. Your immediate thoughts may drift towards desperation and disappointment — that your life is going to change, and you’re going to have to overcome obstacles to move on. Meanwhile, you’ll also have the physical symptoms to deal with and your health to maintain and upkeep. In this article, you’ll learn how to perfectly balance these new responsibilities so that you can continue living life with the same zest and gusto that you applied to it before you received your bad news.
Getting the Facts Straight
Your first key stage in understanding what your chronic illness means for you is to find out all you can about your own condition, as well as how the doctors would rate the severity of your illness, and what your prognosis is. This is a moment of cold hard facts, and learning how your life is going to be affected by the illness that you’ve discovered. Once you have all the information and you understand the nature of your illness, you’ll be better placed to make plans towards recovery and lead a continued fulfilling life.
Getting Medical Attention
You may need to seek medical attention and portion out time, energy and cash to help towards your treatment. As soon as you discover you have symptoms of a chronic illness, you should seek medical attention immediately. The more specific your malady, the more specific you should go with your medical care in order to get the best possible advice. If you have kidney issues, for example, you should find a kidney specialist doctor at Springvale Nephrology to help you work through your treatment. If you have a form of cancer, the same should be sought: specialist cancer doctors can help you treat the disease right away.
Dealing with Mental Health
Next up, you should turn back to yourself and consider how you’ve taken the news of your chronic illness. It can be a difficult period in one’s life as you come to term with news that is sure to change the way you live your life. But such news needn’t change your whole outlook on life — unless, of course, it’s for the positive. You should use this news to propel you into a new period of positivity, and if this feels too difficult to achieve alone, you should consider seeking therapy to help you through and beyond the darker thoughts you may be experiencing.
Making Positive Plans
Now that you’ve taken responsibility for both your physical and mental health, it’s time to move away from seeing yourself as a victim, a patient and an ill individual, and begin to once again see yourself as someone with a world of opportunity at their fingertips. Your illness may limit you, but it doesn’t stop you in your tracks: as such, you should begin making fulfilling plans for the future now that you’re abreast of your illness, and the treatment that will keep it under control.
When you discover you have a chronic illness, life can feel shattered irreparably. But through this advice, you’ll be able to channel your energies back into living your life to the fullest, treating your illness responsibly as you do so.