Journeys Are My Diary

Still in limbo on what to get your old man for Father’s Day? Well do not panic, we have the answer right here! Not all dads are the same but we can pretty much say he will be matched with some of the great ideas below.

Father’s Day is on the 3rd Sunday of every year, so it can easily be missed off your calendar. However, that’s not true in every country who also celebrate Father’s Day. Portugal and Spain for instance have stuck with tradition and celebrate it on St Joseph’s Day (18th March) who is the symbol of fatherhood, and whose feast day doesn’t change and is much easier to remember! So, here are some great last-minute ideas.

In today’s society it is definitely much harder to think of gifts as he might have lots of things clogging up the house already. That’s why playing online games is great idea and it keeps things tidy! There are some great online casino sites out there which offer no deposit bonuses to give you an idea of what the casinos are like. One great offer is 10 Free Spins which is available from bgo slots 2018, this bonus is unlike most no deposit bonuses as there are no strings attached. The bonus has no wagering restrictions whatsoever! And if you enjoy the casino play, they are offering an extremely generous 100 Free Spins on your first deposit!

Celebrating Father’s Day is a tradition going way back to the Middle Ages, but a lot has certainly changed since then, so why not mark it with something completely new and fun! We hope you have a great day with whatever you decided.

 

Although we all appreciate a good shopping spree, you won’t find anything else better than getting something you want for free. That is why you should be smart enough to turn the “freeconomy” to your advantage. Here we list some of the most reliable websites, apps, and organisations where you can literally get something for nothing. Use these money-saving tips to revel in the thrill of the “freeconomy.”

The Message

Freecycle.org is a huge network of Yahoo Message Boards where more than 9-million people across the globe donate items that they no longer use. You should join the local group and start participating in the process. You should opt-in to receive email alerts when new items are added to the board. You can post a message titled “Wanted Item” in case you are looking for something specific. Don’t forget to give details about the item that you are searching for. Ilovefreegle.org is a similar website. On the other hand, apps such as Snaply (a free iOS and Android app) will let you register your need with a quick tap.

Check Out the Classifieds

There are more than 100,000 daily ads posted on Gumtree.com, but the majority of these are for profits. But there are freebie gems also among these ads. Make sure that you register your search within a quarter of a mile from your hometown to make the best use of the site. Preloved.co.uk has a sector dedicated to free items. It also has an iPhone app to allow people to message advertisers and save favourites for later. You may also try Freeads.co.uk for this purpose.

Swapping Stuff

If you have items such as electric drills and DVDs, which you use only occasionally, streetbank.com is a good website to save some money. You should first sign up with the site and pick an item that you can lend. Next, put in your postcode and see what your neighbours have to offer. Swapz.co.uk     is a website where people trade most of the items such as phones, films, and many other items for items of the same value. Readitswapit.co.uk is a site that lets you choose books to swap for the price of a stamp. On the other hand, Swapaholicsuk.com is a site that organises clothes swapping events. You have to pay £5 to attend. But you have the ability to swap unlimited items.

Exchanging Skills

You should identify your marketable skills first – whether you can teach A-Level French or manoeuver Snapchat. If you need help with a particular type of skill, you should search sites such as swapaskill.com, skillbound.com, or u-exchange.com and see if you can find anyone to swap the skill sets. If you require something fixed, check repaircafe.org/en where you can find a volunteer to help fix anything from laptops to zips.

Eating For Free

Seven-million tons of food and drinks are thrown away every year. Leftoverswap.com and olioex.com are two apps that will let you know where there is extra food in your area – whether it is from your favourite cafe or local individuals. Therealjunkfoodproject.org is a junk food project that creates meals from foods that overlay in groceries and supermarkets.

Freebie sites

There is a huge amount of people who just love getting free samples in the post using UK freebie sites. Sites like WOW Free Stuff offer everything from free perfume to makeup to food and drink samples. Check them out to help your Monday Blues.

Having children is one of the greatest joys life has to offer. As a parent you get to watch with pride as each of your children grow into their personalities and learn from all of the lessons that you have taught them over the years, knowing that you have played a vital role in their development. However, for many parents, there does unfortunately come a time when bonding with your children can become slightly more difficult than it was when they were only a few years old. As kids become more independent, they rely on their parents less, and sometimes it can feel as though you are losing touch with your little ones. If you have found yourself feeling that way recently, then here are a few ideas of activities which you may find helpful in your pursuit to strengthen your connection with your children.

Be active together

Sports have long been a great way for adults to bond with their little ones, and even in our technology-obsessed society, this is a tradition which still remains! Try out lots of different sports with your kids, and find out which ones they like to play the most. Even if you find they don’t like actively playing, there are plenty of spectator’s sports which you can enjoy watching together on the TV, or even look into ticket sales for attending live games.

Get creative

Creative activities, such as arts and crafts, are a great way for children to express themselves and improve their development, so this is a very important aspect of their lives to be a part of. Simply engaging in parallel play, by drawing next to them when they draw, or working on artistic ventures with your kids, you will not only have fun spending time together, but also be present when your children are going to be more emotionally open.

Learn with them

While there is a lot you can teach your children, there is also a lot that they can teach you too. While your kids might not have all the same interests as you, that doesn’t mean that you don’t have something to connect over. You just need to learn from them, and follow their lead when trying out new activities. Learning a new hobby or skill together can show your child that taking on a new challenge can be rewarding for everyone. Working together to achieve something will be rewarding for both of you.

Use your imagination

Children love to use their imagination, which means that this is something you should learn to do to! Don’t think that you need to come up with lots of elaborate plans for days out and spend lots of money, in order to enjoy time with your kids. You can create a fabulous fun filled world to explore with your children within your very own home, just by embracing your creativity.

Ask for their ideas

As your children get older, they will really appreciate you respecting and valuing them enough to ask for their opinions on what activities they would like to do. Get them to write you a list of all the things they would like to do, and you might be surprised to find that spending quality time with you, in any capacity, is right at the top of their list.

If you love the latest and greatest new gadgets, or want to present a loved one with a fun tech item, you have arrived at the perfect place. Transform everyday gadgets into powerful machines by taking a look at the following five unexpected tech accessories you will love.

• A Vape Tank for an Enhanced Experience

There is a reason why vaping is becoming incredibly popular with people of all ages. Not only can it provide a healthier alternative to traditional cigarettes, but it allows you to try different e-liquids for an improved experience. If you are passionate about vaping, you should take a look at the best aspire tanks and atomizers on the market. It can offer a premium vaping experience, as it will provide exceptional airflow, increased flavor, and convenient everyday use.

• DxO One Camera for Your iPhone

Are you more than a little bit obsessed with Instagram? Or do you have a growing passion for photography? If so, invest in a DxO One Camera for your iPhone, as it features a large 1” sensor, as well as a sensitive f/1.8 maximum aperture, which is equivalent to a 32mm camera lens. As a result, it can pick up on a photograph where the iPhone camera ends, so you can trust you will take beautiful photographs, even during low light conditions. The space-saving size also means it is easy to place the tech accessory inside your pocket, so that you can take it anywhere with ease.

• A Wi-Fi Video Doorbell to Monitor Your Property

If you appreciate a high-tech home accessory, look no further than a SkyBell HD Wi-Fi doorbell. The high-definition camera allows you to view expected and unexpected visitors on your doorstep, and you can monitor your property when you’re not at home. It even offers a motion sensor and full-color night vison, and can record videos to a cloud account once a visitor rings your doorbell or it detects motion on your property.

• A Bluetooth Sous Vide Precision Cooker

If you love food and technology, you should combine your two passions together by buying a Bluetooth connected sous vide precision cooker. This will cook your food to an exact temperature, so you’ll experience perfectly cooked fish, meat, and vegetables each and every time you use the innovative device. The Bluetooth connectivity also allows homeowners to track the cooking of a product from any location within the house, so you don’t need to watch a pot in the kitchen.

• A Mini Car Adapter

Say goodbye to the big first world problem of a flat smartphone battery after a long day. No longer do you need to worry about a draining battery after a busy day at work, as you can simply plug your device into a mini car adapter. This unique tech accessory might be small in size, but it is powerful in its charging capabilities, so it will have your phone back up to 100% charge in no time at all.

When the internet transferred from being a luxury to a necessity, a lot of people took to it to learn various tools. Learning to work on the internet and developing tools, apps were not only necessary but was also required to keep pace with the advancing world. Those who understood the importance of internet and could see its future, started learning the ways which could prove fruitful for them in the future. One of those tools were the creation of websites for various purposes. Each site that is created on the web, can one day start bringing funds to the owner.

Google is the tech giant who has not one, but several sites and many services which it is providing to its customers. They are making billions and are in fact, paying other smaller sites who get good traffic on them regularly. Building a site is a few steps process. Once you have decided the niche of your site, you need to purchase a domain and hosting, and start publishing your content there. The site will not start generating traffic for you all of a sudden but it will take time since Google has a whole process which it needs to go through before it validates a site and let it post ads on it. However, the first process still remains buying a domain. There are many sites which are offering users to purchase a domain of their choice after checking, if the domain is available or not. All these sites charge is US Dollars and if you are not yet ready to make a paid purchase you can buy a free domain and hosting from Smf Forum Hosting.

By making a purchase of free hosting, you can learn to use the features and functions and you don’t need to be worried if your site is going to survive or end up as a waste just like several other sites. Being free doesn’t mean that the site is giving substandard quality services, but they have fast serves with them and also provide concise and straight to the point services. Because of the fast servers, there are no chances that your site will go down or stay out of work any time. There are also latest versions of the software available so that your site can be up to date. The most important part in any website are its themes. There are nearly 26 themes available and mostly are premium. So if you are looking for premium site and free hosting, you know from where you can get them.

Growth of a website is dependent on the loading time, theme, content and SEO as well. You will decide which the topic of your site is and how you want to post the content on it. To rank your website on Google, you will be required to update your site regularly so that Google bots visit it and can rank it accordingly. This is a business which doesn’t start paying all of a sudden, however, if you are investing your time on it, it will definitely start paying in the long run.

There are so many benefits to being self-employed, including being able to set your own hours, and in some cases, choose your clients. In addition to these advantages, being self-employed gives you the ability to work almost anywhere you want. Being self-employed is by no means the easy route to earning a living, however, and you won’t be able to rely on a steady income from an employer, and will always be reliant on your own work load to bring in a salary. If, after weighing up all the pros and cons, you decide that being self-employed is the ideal situation for you, but are unsure what profession would suit you best, take a look at the following roles for inspiration.

Personal trainer

As a fitness fanatic, you will adore all things physical, working out at least once a day, and always looking for your next challenge. If you want to make money by helping people achieve their fitness goals, becoming a personal trainer is a relatively easy way to achieve this. You will need to undertake a specific training course and when completed you can begin to advertise your services locally, and via a professional website. Income is dependent on the number of clients you secure and how often you work with these clients.

 

Occupational therapist

The role of an occupational therapist involves assisting patients to learn, or re-learn everyday tasks such as bathing, eating, or getting themselves dressed. You can be working with people that have suffered an accident or are experiencing a degenerative disease who need to be helped to recover some independence. This is a very fulfilling role, which requires attendance on a specialised course. Research the Best Colleges For Occupational Therapy to discover the most appropriate course for you.

Children’s entertainer

Who would have thought that being able to conjure up balloon animals, and dance around while singing children’s songs could be so lucrative? Children’s parties seem to be getting bigger and bigger each year, and if you have the talent to keep children mesmerised by your jugging or face-painting skills, you could be the children’s entertainer all the parents want to book.

Childminder

Unlike a nanny, a childminder can look after several children at the same time rather than be responsible for one family. With the right qualifications and credentials, a self-employed childminder can look after children in their own home, or choose to visit the homes of families that require their services when needed. You may find that when a family has used your services once, and knows they can rely on you, they will enlist your services regularly, providing a steady income.

Tutor   

This can be a very lucrative career, as many parents are keen to ensure their children get the best scores possible to secure a place at their chosen college, and will pay generous hourly rates to a tutor. If you have secured impressive qualifications in certain subjects, you can choose to specialise in those areas. However, it is not enough to excel academically, as you will also need to be a great communicator and have the patience required to teach a child that may not grasp the information quickly.

Running is a fantastic way of staying in shape. Running will not only help to keep your weight down, it will also improve your overall stamina and fitness. But every runner needs a pair of good running shoes. Choosing the right pair of shoes is essential if you are to hit your peak performance.

Make Sure They Fit Right

It goes without saying that the fit of a shoe plays a significant role in determining how comfortable it is to wear. However, this consideration runs deeper than that. Having a pair of shoes which don’t fit properly can lead to runners developing a range of strains and injuries that they would otherwise be unlikely to suffer.

You should get your feet measured before purchasing any new shoes, and you should always try before you buy to ensure that the shoes are the right fit. Beware when ordering online and make sure that you check the returns policy in case they don’t fit.

Make Sure They Suit Your Arches

The easiest way of determining what type of arching you have on your foot is to perform the simple wet test. This involves making your shoe damp (you don’t want water to be dripping off of it) and then pressing them on a sheet of paper. The imprint this leaves will clearly show the type of arching that you have.

A foot with a low arch will almost entirely touch the paper beneath, whereas a foot with a high arch will touch it less, the middle bit being elevated above the paper. The higher the arching in your feet, the more cushioning you will need to absorb the shock of running. On the other hand, a low arch favors a shoe with less cushioning and more stability.

Go as Lightweight as You Can

It might seem like an obvious thing to say, but the heavier the shoes on your feet are, the more energy and effort is required to take each step. The lighter the load on each foot, the more efficiently, and more easily, you will be able to run. When it comes to physical exercise, often making things more difficult and where more exertion is required, heavier shoes can be beneficial. However, when it comes to running, you want to minimize the difficulty of your run in order to get the most out of it.

Hold Back on the Cushioning

You want a pair of running shoes to keep your feet protected and comfortable while you run. However, some runners mistakenly think that more cushioning means more comfort. This might be true when you are trying the shoes on and walking up and down the store. However, once you start running with them, all that cushioning can lead to bad form in your running. If you need more information about working out the ideal amount of cushioning, check out AuthorityShoe.com for all the advice and information you could ever need.

Choosing the right pair of running shoes can make a significant difference to the effectiveness of your workouts. Not only will the right pair of running shoes make a big difference to your overall performance, they will also prevent you from suffering unnecessary injuries.

Everyone wants to live a long, happy and healthy life. While some consider that for a healthy life they need to invest large amounts of money in order to purchase expensive food supplements or go to the gym each day, they are not completely right. Staying healthy is cheap and simple. Everyone can afford looking after their health with a bit of effort. Making some changes to your day-to-day habits is essential for a better life. The sooner you transition to a healthier life, the better. After all, getting old does not mean that you need to have a poor-quality life. You can still live an amazing life and do as many enjoyable activities as you wish if you know when to stop. Moderation is the key in this case. However, that is not all. Below there are some secrets for a healthy life at any age.

Stay Positive

Aging is a natural process that everyone experiences in their life. Nonetheless, it is important to remember that your attitude plays an important role in this case. You can either be a teenager in a senior’s body or vice versa. A positive attitude helps you deal with challenges of life in a simpler manner. Moreover, having a positive attitude is great for your mental health. You can do that in multiple ways. Yet, surrounding yourself with happy people, smiling each day and letting go of anger, grief and shame are the easiest ones.

Be Active

Regular exercise has countless benefits. It lowers the risk of diabetes, heart disease, obesity, arthritis and much more. At the same time, it is just as good for maintaining a good self-esteem and great mental health. People who walk for a few minutes each day are more likely to retain mobility and mental sharpness over time. Low-impact exercise such as yoga is a great option for people of all ages.

Stay Away from Substance Abuse

For many of us, the temptation to turn to a bottle of alcohol or party drugs can become a habit when drowning out all that is wrong with the world. While it’s easy for people to deny that the few glasses of wine they drink every evening is merely a means of unwinding, it could, in fact, harm both your physical and mental health.

Alcohol is a depressant and is also highly addictive. It can also ruin your liver. Furthermore, drugs may provide you with a high, but eventually, you have to come back down to reality. Drugs are greatly harmful to your health, and can cause issues as you age. What’s more, some people can become so deeply involved they could end up selling drugs as they become more invested. If you know someone suffering from a drug problem, or perhaps you’re the one in need of a solicitor for being involved in conspiracy to supply class B drugs, it’s time to reach out and get the help you need. After all, substance abuse can ruin your health as well as your reputation and your relationships.

Eat the Right Foods

This is another fundamental aspect that contributes to a healthier life. Everyone needs to try to eat as many healthy foods as possible so that they can maintain a strong and healthy body for a long period of time. Moreover, a healthy diet reduces the risk of heart disease, cancer or diabetes. You will not only feel amazing when you consume many deep colored or leafy fruits and vegetables, you will also look much better for your age. Purified, fresh water, sugar free and unprocessed foods put sparkle in your eyes.

Try Something New

Lastly, for a good functioning brain, it is important to cultivate your curiosity and creativity all your life. The brain never stops learning, and learning a new skill is great at any age. There are so many great classes that people can try out these days. They can learn how to code, they can learn how to dance salsa or play an instrument. If you’ve always wanted to develop a new skill, now it’s the perfect time for that. With a bit of dedication you can manage any kind of challenge.

Although you can’t control physical changes that take place in your body, you can definitely control your lifestyle choices. Aging well is possible with these tips.

Keeping your house clean can be daunting especially if you have kids and pets but it’s a task you have to do nonetheless to keep your house free of disease-causing bacteria and have a home you can comfortably spend your time in.

A clean house is essential for both your mental and physical health. The last thing you want is come back after a terrible day at the office to a dirty house. Most the diseases reported on Apex News & Media are often as a result of poor hygiene of the surroundings where one lives.

Here are the house cleaning tips you need.

The kitchen

Keeping your kitchen clean is important because that’s where the food you eat is handled. It’s also the part of your house that can get the messiest.

Every day food preparation involves a lot of food wastes, spills and a pile of dirty utensils. Leaving these stains and dirty dishes results into the staining of your kitchen sink and kitchen top as well as an unpleasant smell. Worse, it can lead to food poisoning.

To minimize the cleaning work you have to do after your cooking sessions, wipe spills and sweep crumbs as soon as they happen, and you can also have a bowl near you for your wastes while you cook so you don’t have to make several trips to the garbage can.

If you can, do your dishes after your meals but never leave dirty dishes in your sink for more than a day. After doing the dishes, clean the sink too and dry it so that bacteria don’t have the moist conditions they need for their growth.

Bathroom

Scrub your bathroom daily after a shower. Your bathroom tiles accumulate mold over time if left unattended to for a long time. Molds make your bathroom look ugly besides also posing a health risk.

Also, every so often, take time to clean and unclog your shower head and change the curtains every two weeks.

For your toilet, never leave it with stains since the longer the stay the more stubborn they become and this can lead to decolourization.

Floors

To keep your house germ-free, remove your shoes at the door step. You accumulate a lot of dirt and germs running your errands, and this dirt gets into the house when you fail to remove your shoes at the door.

The germs you bring to the house can make your pets and children sick. Besides the health benefits, it also saves you the work of having to clean your house every so often.

House hold appliances

You can’t have a clean house with dirty appliances. Your appliances gather dust due to open windows and while you sweep the floor.

Dust not only triggers certain allergies and health conditions but also reduces the efficiency of your electrical appliances. You therefore need to dust and blow them regularly to prevent accumulation of dust which can lead to overheating.

For your cooking appliances which get stained, remove the stains with warm water as soon you notice them. Never scratch off a stain since it can damage the surface of the appliance.