Oral health is important. That’s keeping check on the health of your teeth and gums to you and me. But it’s not just what you eat that can cause problems with your oral health. There are many other lifestyle influences that can cause dentistry complaints in the mouth area. If you’re suffering from problems with your oral health there’s a Dentist in Balham London who can sort you right out. Take a look below to find out more about some of the lifestyle choices effecting your oral health.
Smoking is one of the largest factors in diminished oral health and can lead to tooth staining and tooth loss, gum disease, as well as more severe issues like mouth cancer. The nicotine and tar in your tobacco will cause your teeth to stain with a yellow tinge, and this can happen across a very short period of time. Some smokers will even complain of their teeth venturing into the brown colour palette after many years of smoking. We’re well aware of the respiratory health side-effects of smoking, but what about smoking’s effects on the lungs? Smoking causes a lack of oxygen in the blood stream, leading to bacterial plaque and gum disease, so cut down on your cigarettes, quick.
Drinking alcohol can have many different effects on your oral health and, depending on the type of alcohol you’re drinking. will determine the detriment it has on your teeth. While drinking too much beer adds acidity and stains, too many cocktails filled with sugar and citrus can corrode the teeth through their acidity. Alcohol causes dehydration, which also causes a dry mouth, which also means bad oral hygiene. To combat the effects of alcohol on your oral hygiene, always try to stay hydrated and opt for alcohol with a low-sugar content. You could always try reducing your weekly intake, too.
As is natural when we’re piercing holes in our bodies, it can lead to complications, especially when we’re dealing with oral piercings. It’s important that when you’re looking to get an oral piercing that you’re going to professional piercing artists who understand the safest and correct procedures to take without causing damage. Oral piercings can cause swelling, bleeding, and in some cases gingivitis. The more recent body modification of tongue splitting can also cause bacterial infections if not completed effectively.
Ah stress, the silent killer. Stress can cause us humans many different issues when it comes to our health, some of them often flying below the radar. But when it comes to our oral health, stress can contribute to teeth grinding, gum disease, as well as painful canker sores. These oral symptoms of stress can lead to more serious health issues within the mouth like tooth decay, erosion and in some of the worst cases, cancer.
Like any other element of your health, your oral health is important. It’s often the case that when your oral health is good, then your whole body feels good. With that in mind, why not take our advice on board, cut down on your smoking, engage in some meditation and watch your oral hygiene improve by the second.