Acne can be a problem at any age. Over 20% of the over 40s report some type of acne problem which just goes to show that it can strike whenever and wherever. While it is most common in teens, adult skin breakouts are a real problem that can cause blows to self esteem and discomfort wherever they occur. So, if you are struggling with acne as a grown up, what can you do? Read on for some answers.
Figure Out Your Skin Type
If you don’t know what type of skin you have, you won’t be able to respond appropriately. Whether you take an online quiz or you go and get a consultation, learning about how your skin responds to things and what your face actually does will be really helpful to find answers throughout this process. You might have an excess of oil, for instance, that is causing blocked pores and repeated bouts of acne. Dryness is also a big problem, especially when your facial areas become irritated or sore. There are loads of ways to figure out your skin type, so don’t delay this part of the journey otherwise anything you do next won’t count.
Seek Professional Guidance
The great thing about being an adult is that you have disposable income. Disposable income means you can indulge in treatments that may be inaccessible at a younger age. A salon, for instance, will have a range of treatments tailored toward helping your skin heal and flourish. Specialist facilities like karmaholywood.co.uk have bespoke treatment agendas with highly trained professionals that can set you off on a better path and enable you to take charge of your skincare routine. You may seek try a V shape face slimming treatment to further improve the appearance of your skin.
Think About Diet
What you eat affects everything. If you have seen an increase in breakouts, it might be time to look at your diet. Sugary foods and drinks exacerbate skin concerns, as does fast food and not enough water. Including a variety of fruits and vegetables in your daily meals and snacks will ensure that you get that balance your body needs to ensure your skin has vitamins and nurture. Food and proper hydration can dictate everything from redness to dryness.
Investigate Your Hormones
Hormonal fluctuations are often the culprit when it comes to poor skin conditions. Often these are associated with mood swings like irritability, food cravings, and lethargy. If you notice any of these symptoms alongside new spots and soreness, it might be worth investigating these challenges with your doctor.
Medication
A conversation with a care practitioner may lead to thoughts about medication. Acne sometimes responds to certain antibiotics or creams which target the spots themselves. When regular skincare is just not cutting it, this is the next logical step to explore. It works for some people just to get them back on track and enable a fresh start to get going.
Adult acne is obviously something that needs resolution. You have to find what works for your particular skin type and it is always useful to get a little professional insight to help you find the answers in the most efficient way. It might be a long process of habit changing, but there are always ways to move forward.
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