When you get married, it’s unlikely that you would expect your relationship to turn sour, let alone find yourself in a dangerous situation. Unfortunately, domestic abuse is not uncommon, and anyone can find themselves facing this terrifying and distressing situation. If your spouse or partner has begun to emotionally, mentally, or physically abuse you, it can feel like there is no way out. However, it is important to remember that you can escape this situation even if it might not seem possible. If you are in an abusive marriage or relationship and you want to leave, here are some tips on how you can do this safely.
Reach Out to Loved Ones
It isn’t uncommon for abusive partners to try and isolate you from your friends and relatives. This can make it easier for them to control you and manipulate you into staying, claiming that you have no one else in your life who will care for you or support you. This simply isn’t true, and even if you have become distant from your loved ones, they will be there for you. They might have even noticed or suspected that there was abuse going in your relationship but didn’t feel they could speak up.
The first thing to do if you are ready to leave an abusive relationship is to reach out to loved ones and let them know what has been happening to you and that you need their help to leave. If you feel uncomfortable doing this, there are other specialist services to support victims of domestic abuse you can turn to if this is an easier option for you.
Get to a Safe Space and Report the Abuse
Whether it’s going to stay with a friend or relative you trust or turning to a shelter for domestic abuse victims, it’s important to get to a safe space where your spouse or partner can’t get to you. If you have some time where your partner will not be home, this is the best time to leave. Pack the essentials that you will need to take with you, but accept that some of your belongings will have to be left behind, as you won’t have a lot of time to pack these up initially. Hopefully, you will be able to retrieve these at a later date or have someone do this for you.
When you are in a safe space, you should think about reporting the abuse. This can help you to get a restraining order against your partner and could even lead to their arrest. If you want to press charges against them, hire attorneys who are familiar with common types of domestic abuse who can support you throughout your case. If you have decided to file for divorce, you’ll need to find a divorce attorney for this, too. You could get out of your marriage on good terms if you hire a divorce lawyer who will help you navigate the process quickly and smoothly.
Domestic abuse of any kind can be incredibly traumatic, and while leaving this toxic relationship is incredibly brave, it won’t be easy. This is why looking at counseling or support groups to help you process your trauma and emotions throughout this time is worth doing. It can help you to start to heal and see that you are not alone, as well as helping you rebuild your self-esteem and trust, there are also alternatives to a divorce lawyer, some people find it stressful to deal with the legal side of a divorce and it doesn’t always have to be that way.
Domestic abuse is a terrible thing, but sadly it happens to a lot of people. If you are in an abusive marriage or relationship, consider the advice above and how these first steps can help you break free from your abuser.